Anuloma Viloma – Yoga breathing exercice (Pranayama) for balance and harmony
Released Monday, 2nd October 2017
Good episode? Give it some love!
Anuloma Viloma – Yoga breathing exercice (Pranayama) for balance and harmony
Anuloma Viloma – Yoga breathing exercice (Pranayama) for balance and harmony
Monday, 2nd October 2017
Good episode? Give it some love!
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Concentration of mind and inner strength – some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or … Weiterlesen →
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha - discover Pranayama in a very deep way. Published by Yoga Vidya, Europe's leading Yoga Network.Join Podchaser to...
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