POWERFULLY GENTLE - a podcast about slowing down, sacred rest, gentle wellness + having permission to be…

And that’s permission to be your true self, to understand yourself more deeply + increase self acceptance, as well as having permission to stop - less doing + more being...

It’s about living in sync with Mother Nature + honouring the rhythms of the seasons, using the ancient wisdom of Chinese Medicine + the Five Elements, to live a happier + healthier life...

Hosted by acupuncturist Rhiannon Griffiths, each episode is full of inspiration, guidance + alternative perspectives, to leave you feeling calm, held + so much better than before...