Chris asks Sophie questions from Instagram followers, which leads onto a discussion of Freud, his most supported theory and his least supported yet amusing ones! This is a more psychology based episode. rather than Spiritual topics. We also discuss Abraham Maslow's Hierarchy of Needs and what you can do to help with distraction, whether that's when you're home working or just in general.

To find out more about Sophie and her upcoming book, Wellness Magick (expected July 2020, TBC), follow the show link.

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