Let's take a 90-degree turn this week and discuss negativity and its benefits. Negativity is human nature and can actually end up saving your life if you listen to it. Tune into this week's episode to learn more about how and why you should use negativity as part of your mentality.
You will definitely want to listen to the whole episode as the story at the end is very interesting this week!
Resources
https://www.thespectrum.com/story/life/2015/07/05/close-calls-utah-ted-bundy/29742385/
https://www.psychologytoday.com/us/blog/changepower/201912/9-positive-benefits-negative-thinking
https://www.weforum.org/agenda/2016/03/why-negative-thoughts-are-good-for-well-being/
https://www.scientificamerican.com/article/negative-emotions-key-well-being/
https://www.healthline.com/health/positive-side-negative-thinking#negativity-bias
https://tinybuddha.com/blog/3-reasons-to-stop-worrying-about-your-negative-thoughts/
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