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Episode 40: Optimal eating, movement, and endurance with Mark Rogers

Episode 40: Optimal eating, movement, and endurance with Mark Rogers

Released Wednesday, 21st January 2015
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Episode 40: Optimal eating, movement, and endurance with Mark Rogers

Episode 40: Optimal eating, movement, and endurance with Mark Rogers

Episode 40: Optimal eating, movement, and endurance with Mark Rogers

Episode 40: Optimal eating, movement, and endurance with Mark Rogers

Wednesday, 21st January 2015
Good episode? Give it some love!
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http://webfiles.acu.edu/users/snb09a/web/podcasts/ep40.m4aThis episode features an interview with Mark Rogers of Simply Human Lifestyle. He talks about the flu, orange glasses, college dorm rooms, optimal diets, and whether or not endurance athletes can reach optimal health. Be sure to check him and Rick out on the Simply Human Podcast. image

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