http://webfiles.acu.edu/users/snb09a/web/podcasts/ep31.m4aAre you ready for a hit of SUPER INFORMATION? This episode is for that dork in all of us that loves biohacking your life. The one and only Ben Greenfield (www.bengreenfieldfitness.com) joins us to talk about short cuts, tricks, or cool ways to make yourself fitter, healthier, and everything in between. They cover standing while you work (Stephen uses and recommends THIS if you can’t afford a standing desk), inversion to combat blood pooling and improving digestion and blood flow, and the feared thermogenesis (see www.coolfatburner.com). Ben then jumps into specific biohacks for endurance athletes, things like electrical muscle stimulation (www.compex.info, marcpro.com), natural anti-inflamatories, and beastie balls (look it up – www.rumbleroller.com). The episode then shifts to pregnancy, where Ben recommends a great resource, The Better Baby Book. For all other things biohack or Ben Greenfield related, but sure to check out his new atlas of human performance at beyondtrainingbook.com.