It can be maddening when you're "off" or "out of alignment," but you don't know your next move. We want action, and we want it NOW, but if we skip the cocoon/inner work stage of healing, we'll have to repeat this lesson at a future date.

This episode is all about what you CAN do while you're waiting and trying to figure things out. This tool can be used immediately and will improve not only your career, but also your relationships. I'll talk about how it helped when I had intrusive thoughts about bosses and my husband, as well as how I see it has helped clients.

If you found this episode helpful, consider leaving an iTunes review (if you didn't, no need to leave a review!)

If you'd like more "words of Hope" head to my ⁠website ⁠and find out how we can work together or just check out the free resources and my mini book on overcoming burnout.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message