There's one thing I know to be certain.

Wherever you're at it in life, you want more.

And what you think you're capable of, whether with your body or in life, is just a small fraction of your true potential.

When things get tough, we all have a choice. We can either collapse and make ourselves small, or we can rise and expand.

Today's a special edition of the podcast I don't think you'll want to miss.

This is one you'll want to share as well. Because I believe motivation and hope is a contagion we want to spread right now.

Listen up: it's time to rise.