This Podcast touches on romantic relationships and the healing that comes up in it. A lot of people say you should be fully healed before entering a relationship but from my experience there are certain things that just won’t come up if you are

Just one of those days, but you gotta hear this

Nov 11th, 2022 17m 57s

Raw and uncut … had a long day so I’m sure most of you can relate. Take a listen … sometimes we just have to let the day do what’s it’s going to do and we decide how to use the experience. Take a listen at how impactful it is to be consistent e

PUT YOUR FOOT DOWN 🦶🏾⬇️

Oct 29th, 2022 6m 5s

It’s time for you to put your foot down … you’re the one in charge. How do you want your life to look in 5 years ? It starts NOW. It’s all in your hands and it’s not hard even though we think it is … Take a listen so I can tell you why 💫

V-Match

Oct 22nd, 2022 5m 39s

Brief Podcast on my Vacation about intentionally being a vibrational match with our desires in order to attract them to us ! Focusing on the feeling of gratitude of our desires … blah blah blah lol I know it may sound boring but it won’t be bor

Pain … Power … PERIOD 💫

Oct 14th, 2022 13m 19s

There is nothing that we have to go through that the pain can’t be transmuted into power ! Here’s why … Take a Listen 💫

“If you can’t stay motivated, stay consistent”

Oct 7th, 2022 15m 25s

This can be a game changer … I heard this quote somewhere and it stuck with me! It’s so true isn’t it ? Staying consistent will eventually bring the motivation … we don’t have to be motivated to make a change. Sometimes it’s so much bigger than

Sound Bath during Hurricane Ian 🌀

Sep 30th, 2022 14m 42s

Brief sound bath for the collective … If you’re in a safe place I suggest headphones and comfortable clothing, maybe closing your eyes or lying down. If you’re driving it’s ok to just listen to the soothing sounds of the Buddhist Tibetan Bowl a

Awareness of SELF 💫

Sep 23rd, 2022 15m 12s

Too much time being spent angry at others for lackluster treatment and not enough time on ourselves for allowing it. Too much time spent carrying the burden of others decisions and not enough looking inward and taking our power back. It’s time

GET UPPPP 💪🏾💪🏾

Sep 16th, 2022 15m 3s

This is an episode you want to listen to all the way through 💫 Took some time off to rejuvenate and refresh myself but I’m back for your motivation and transformation so LETS GO !! All we have to do is make ONE decision … let’s be intentional

The Role

May 13th, 2022 15m 36s

What role do we play in our own demise ? We must stop blaming others and take our control back … notice our patterns and figure out the next step we are going to take in our becoming. This is not for us to beat ourselves up … this often happens

The Random

Apr 30th, 2022 7m 21s

Starts with promoting and event by Elev8yourself featuring me and then it leads to the randomness of making decisions and finding the balance of discipline and going with the flow✨

It starts now ✨

Apr 22nd, 2022 2m 32s

The hardest part is the start and it’s never to late. Practice who you want to be and watch life shift ✨

Finding Power in our Powerlessness

Apr 15th, 2022 8m 4s

We all struggle from time to time with a feeling of powerlessness…. It’s time we find power in it. Awareness is key to all things and when we are aware that we are struggling with this … it’s time for us to change a thing or two. Listen in and

Playing Catch up ✨

Apr 11th, 2022 8m 10s

Doing something different to make it a habit of making better decisions and doing things that benefit the future us … Tap in ✨

The Healing healer ✨

Apr 3rd, 2022 8m 18s

I’ve struggled with healing as a healer … listen at the realizations I’ve come to and what I’ve learned on my journey thus far. Right now I’m in the Mountains facilitating a retreat with my healer loved ones … and it’s important to know that he

We can do it if we want to ✨

Mar 25th, 2022 6m 12s

If we want to do it, we will ✨ Every decision we are making now is paving the way for our 5 years from now, 3 years from now, 6 months from now. We (some of us) used to do so many things we could have gotten in so much trouble for when we were

The tracks ✨

Mar 17th, 2022 5m 32s

Consistency is key … but sometimes we fall off the tracks of consistency. Once that happens we get caught up in the fact that we “fell off the tracks” and then we go deeper down that path because we don’t realize it all begins with ONE DECISION

We all have choices ✨

Mar 14th, 2022 14m 30s

Based around one of my favorite quotes “Life is 10% of what happens to us and 90% of how we react to it” … we get to decide if when we go through things whether we will allow it to empower us or help us grow from the experience or if we will be

Men & Some 🙏🏾❤️

Mar 4th, 2022 13m 30s

I view my life like it’s a movie … so I’m mindful of certain disclosures; but, this raw segment mentions how our brain works depending on our focus and also the mental health of men and the true importance of it.✨

It’s all in our heads 🧠

Feb 26th, 2022 17m 31s

“We forget how much we forget until we remember” - Kalei Phree. We don’t know the reason we think the way we do or feel the way we feel sometimes until something reminds us of it. I touched on some subtitle reminders I’ve had and what we shoul

Stay Choosing 🤙🏾

Feb 25th, 2022 3m 44s

I can show you better than I can tell you, listen in and remember … you got this !

The Snooze Button 🕰

Feb 18th, 2022 12m 15s

I stopped hitting the snooze button, decided to follow my heart and as soon as I did .. things immediately (yes, immediately) began to align … Everything is always working out for us … we just have to trust that!

Precious Cargo ✨ Kids, bullying and more ✨

Feb 11th, 2022 11m 49s

Our children are the future … they are our next Business owners, doctors, lawyers and decision makers. The effort we put into protecting and raising them should be monumental. In this episode I touch on how my daughter was jumped at school and

Why ??

Feb 4th, 2022 11m

One of the most important things in life we need to identify is our “why”? Our reasons are going to be what determines how dedicated we are to what it is that we want to do especially even when we don’t feel like it. Our why is what makes up ge

Teenagers point of view ✨

Jan 29th, 2022 12m 25s

Raw segment of my daughters and I discussing virtual learning, Tik Tok and just teenager things. My best friend Scarlette and my niece Marli came in to town while we were recording so we cut the convo short but we will definitely be doing more