Becoming a parent makes you face a lot of your own emotions and evaluate your own upbringing. And while many of us want things to be different (and better) for our own kids, it’s much easier said than done.

Dr. Becky Kennedy, the founder of Good Inside, shares what she believes is the single most important parenting strategy—and spoiler alert, it has nothing to do with parenting perfectly in the first place.

Show links:

• Connect with Dr. Becky at goodinside.com.
• Read Good Inside.
  

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• Vuori
• Pique Teas
• Join my Weary To Revived course

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