Candace is joined in the studio this week by author, nutritionist, and influencer Alexandra Catalano (@eatcute)! They discuss every single diet trend heating up the internet, as well as several simple tips to improve your health and live a better life. If you've ever wanted to know what's up with a diet trend you found on the web, this episode is for you!Learn more about your ad choices. Visit podcastchoices.com/adchoices