In this episode, find out about the fourth and final menstrual cycle superpower. After your ovulatory phase, progesterone and oestrogen begin to fade and fast. When you are premenstrual, it's easy to blame your hormones (or lack of them) for wh

Give

Jul 2nd, 2020 36m 29s

In this episode, find out about the third of your four superpowers. After ovulation your body mind and soul are fuelled by progesterone, which is designed to help a potential pregnancy but also makes you feel more ‘pro’ about everything. With a

Give

Jul 2nd, 2020 36m 29s

May 29th, 2020 24m 55s

In this episode, find out about the second of your four superpowers. After menstruation, your body wastes no time in preparing you for ovulation. With oestrogen rising, this phase brings the fierce power to DO! This is the time to step up and o

Dream

May 21st, 2020 25m 44s

In this episode, find out about the first of your four superpowers. With your hormones at their lowest, this phase brings the gentle power to dream. There is strength in your softness and with enough self care and slowness a good dream phase wi

Your Blood Is Amazing

May 19th, 2020 19m 39s

In this episode, find out why your menstrual cycle is so much more than managing a period and how the emotional changes throughout the month are actually four superpowers. Within each cycle you have four hormonal phases that each arrive in turn

Trailer

May 15th, 2020 1m 33s

What day are you on? How can you best channel your power? What powers? Your menstrual powers.Lucy Peach, author of Period Queen is a period preacher blowing the lid off shame and empowering people to have their greatest period ever. With scienc

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