Local Naturopath, Susan Byrne joins us to talk about the benefits from naturopathy for menopause. Enjoy this raw conversation xx → Sign up for the Peri Wise Women newsletter → Join Peri Wise Women’s Linkedin group → Join Peri Wise Women’s Faceb

Roaring through an interview with Louise

Oct 1st, 2021 31m 7s

Louise Viveiros a local fitness and movement coach talks to Kel and Jac about the importance of self care during our menopause years. A very loud and entertaining episode that you will be busting to join us at one of Louise’s ‘Whispers of the

Peri menopause with HRT, Botox and a touch of humour x

Sep 16th, 2021 26m 23s

Kelli’s sister Debbie shares her menopause journey that is a little left of centre with a bit of Botox thrown in for good measure!!! In depth and open conversation for you to enjoy. → Sign up for the Peri Wise Women newsletter → Join Peri Wise

Menopause and all it’s Glory!

Aug 24th, 2021 37m 47s

Lee opens up about being 40 years old and being thrown head first into surgical menopause!! This journey shows how overnight menopause is overwhelming ☹️ and possibly let you put up with those hot flushes and weight gain!! And possibly not Peri

Peri Menopause – what tablets should I take?

Aug 5th, 2021 30m 9s

We have an open discussion with our guest Jennifer Cromarty about living with menopause and what remedies works best for each of us. Every woman is different so the options are almost endless for us to choose from … but do any of them really wo

Let’s go back in time to the Collendina

Jul 22nd, 2021 31m 10s

Kel and Jac talk to Erena from Barwon Heads Kel and Jack talk to Karen Oliver about her arduous task to create a coffee table book full of AMAZING stories of the bands the Ocean Grove locals were spoilt with at the run down Boat Shed at Collend

Salty fries with champagne?

Jul 8th, 2021 30m

Kel and Jac talk to Erena from Barwon Heads Wine Store about what food pairing works best with what wine. Plus we find our which wines work with each season. The Peri’s agreed that they were not fussy! → Sign up for the Peri Wise Women newslett

Living again in lockdown

Jun 10th, 2021 32m 27s

Kel and Jack talk candidly with Chelsea a local Barwon Heads business owner. A great business perspective about lockdown 4.0 and how these lockdowns have knocked the beauty industry! Chelsea, who owns and manages Bare Skin and Body talks about

Yes we are still here xx

May 21st, 2021 32m 23s

Jac and Kel touch on a couple of topics this episode, including Kel sharing some of her thoughts about her new job at Peace of Mind Foundation and the impact of her role to coordinate retreats for brain cancer patients and their families. → Sig

Our new normal – masks or no masks?

Apr 22nd, 2021 27m 7s

Another very peri conversation about COVID changes including the social impact for so many people who’s lives have been thrown in to turmoil. Jac and Kel once again think they have the answers! → Sign up for the Peri Wise Women newsletter →

International Womens Day #Choose to Challenge xx

Mar 18th, 2021 24m 53s

Jack and Kel have a lively chat about how different their lives are and the differences that have made them who they are today! → Sign up for the Peri Wise Women newsletter → Join Peri Wise Women’s Linkedin group → Join Peri Wise Women’s

From Fashionista to minimalist … we’ll try anyway!!

Mar 4th, 2021 32m 4s

Jack and Kel kick back for a really easy sunday morning chat about the drastic changes in fashion and how body shapesdefine your chosen style, and it aint always pretty xx → Sign up for the Peri Wise Women newsletter → Join Peri Wise Women’

Hello 2021 and all the good things you have in store xx

Feb 17th, 2021 33m 7s

Jackie and Kelli catch up for a chat, and chat they do. They actually talk over each other while laughing or slurping on their catch up wines. They are loving being back with you … their peri’s xx → Sign up for the Peri Wise Women newsletter

Summer, no masks, AND our birthdays are here!!

Dec 9th, 2020

Jack and Kel are pretty laid back in this episode talking about what they have been up to and the plans they have for the summer break. Invitations go out to all peri’s to join Kel on the Ocean Grove main beach for a bit of body boarding and ha

Gen Y sharing their thoughts with the Peri's xo

Nov 20th, 2020 37m 41s

Jack and Kel are joined by Kel’s son Austin and his girlfriend Bridie. Not a planned discussion that takes us into some murky waters as the gen y opinions are shared xo → Sign up for the Peri Wise Women newsletter → Join Peri Wise Women’s L

Is Jackie really not a peri anymore

Nov 4th, 2020 25m 40s

So Jackie drops a bombshell to tell Kelli she has moved out of peri and into being a grownup MENOPAUSAL woman!! And of course we talk about many other things xx → Sign up for the Peri Wise Women newsletter → Join Peri Wise Women’s Linkedin

And the winner is …

Oct 21st, 2020 21m 46s

Join us as we discuss in a very peri manner recognition. That’s right, recognition of friends, of businesses who have excelled and of course recognition of living with peri menopause x → Sign up for the Peri Wise Women newsletter → Join Per

Body surfing with hot flushes!!

Oct 7th, 2020 36m 21s

Lots of laughs again sharing beach stories and the annoying hot flushes!

Are Peri's ready for pre-COVID freedoms?

Sep 23rd, 2020 30m 56s

A very peri episode today as Jack and Kel discuss a huge range of different topics! → Sign up for the Peri Wise Women newsletter → Join Peri Wise Women’s Linkedin group → Join Peri Wise Women’s Facebook group

How Many Shades of Grey?

Sep 9th, 2020 34m 47s

Jackie and Kelli chat candidly with Sandra Peace, owner of Kalon Hair & Makeup about going grey. Lots of fun again as we learn that, ladies … there are possibly more than 50 shades of grey, and Jackie needs to choose one!! → Sign up for the P

Back to business

Aug 26th, 2020 43m 39s

Kelli interviews two local businesses about their journey during Covid-19. If you recall, these two business owners were interviewed back in May. So enjoy the catch-up as Kelli chats with Ross from Rasta Surf and Erena from the Barwon Heads Win

What are you actually doing in ISO?

Aug 12th, 2020 40m 49s

Jack and Kelli chat freely about how they feel about their recent ‘peri body’ changes. They share what some of their listeners are watching AND doing during this new stage of ISO. Another good fun episode xo Remember to check out their Facebook

Back and ready to go

Jul 29th, 2020 24m 41s

Kel and Jack are back after a three week break talking about what they have been up to during the break. They also share some of their planning for season two. Both women still loving life and sharing their stories with you! Remember to check o

And it’s a Wrap for Season One!

Jul 8th, 2020 31m 22s

Jackie and Kelli chat about the first season of The Peri Wise Women podcast. Enjoy this fireside chat about each episode and how much fun these two friends had working together and learning more about each other! They are having a

Songs to sing along to

Jul 1st, 2020 26m 57s

Jack and Kel sit back and chat about the songs and artists who have made an impact on their young adult life. From Cold Chisel to ABBA to Australian Crawl and Midnight Oil these two Peri’s laugh about their love of music and how this mu