Hey, Healthcare Heroes, are you neglecting this critical aspect of your life?" In this episode of Pediatric Meltdown, host Dr. Lia Gaggino, teams up with the renowned psychologist Dr. Karen Doll to discuss the mental health strategies essential for every healthcare worker. This conversation is a game-changer as they talk about the systemic neglect that is pushing healthcare professionals to the brink, and the institutional changes urgently needed to address this perilous oversight. The impact of psychological fitness on both our personal and professional lives can no longer be an afterthought. Empowering medical professionals to not just survive, but thrive, is a cause we are passionate about here at Pediatric Meltdown. As we navigate the complex world of pediatric care, it's essential to remember that taking small steps towards improving our mental health can lead to significant changes in how we thrive at work. Are you ready to take those crucial steps to transform your daily routine into a journey to mental resilience with transformative effects on your professional and personal life? Don't leave your well-being to chance—discover the simple yet powerful techniques that can lead you to thrive.
[02:33 -16:05] Understanding the Mental Health Continuum
[16:06 - 24:45] Strategies for Promoting Well-Being in the Healthcare Industry
[24:46 - 33:51] Combating Healthcare Burnout
[33:52 - 42:57] Empowering Healthcare Professionals
[42:58 - 49:16] Closing segment Takeaway
You can contact Karen
Instagram: @buildpsychologicalfitness
LinkedIn: https://www.linkedin.com/in/karendecesaredoll/
Links to resources mentioned on the show
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