This episode discusses powerful insight from the film "Nomadland" and the path towards finding self liberation and mental freedom at a time when authenticity seems to have been forgotten.  In this thought-provoking movie, the character Fern learns to carve her own path and sets on a healing journey to overcome her grief and the limitations she had previously lived her life by.  Today we reflect on the common thread that we all have with this character, and how we can start to break away from our own perceived limitations and begin to live a life that is truly a beautiful  adventure.  See you down the road! :)

Nomadland is currently in theaters and streaming on Hulu.  

Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development.  Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives.  

If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. 

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