Breaking out of a half lived life:  Have you gotten to a place where you feel your life is on repeat?  That everything is redundant, uninspiring, and boring?  Are you simply going through the motions and merely surviving, or are you truly thriving and living your best life?  If you are reading to snap out of zombie-mode and start creating a joyful, meaningful and fufilling life, it is more than possible!  This episode offers strategies and tips for becoming engaged and having fun again.  I hope you find it both healing and helpful!

Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development.  Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives.  

If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies.  

The Pathways to Happiness with Nena Lavonne Podcast is available on multiple platforms.  Please subscribe here to our YouTube channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, mental health, psychology, self-care and acceptance, living in the moment, being our authentic self, motivation, cultivating joy and much more! 

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