Food is an important part of everyone’s life. Adjusting your diet while managing a chronic illness can be a challenge.

 In this episode, we speak to a dietician about the foods and diets that are often recommended for people with Parkinson's. 

We also hear about tips and tools to make cooking and eating a little easier, especially while experiencing motor and non-motor symptoms.

For more links and resources, visit our website at HealthUnmuted.com

Resources

Diet and nutrition

Guide to eating a Mediterranean diet - Michael J Fox Foundation

Meal time booklet - Parkinson’s Foundation

Information of pro and prebiotics  - Parkinson's Foundation

Common symptoms

Studies to show constipation as common symptom of Parkinson’s disease - Study 1 and Study 2  

Webinar on gut related issues in Parkinson’s Disease - Michael J Fox Foundation

Adaptive Tools

Swivel Spoons - Various types available on Amazon.com

Lift steady table ware - Product website

Wrist weights  - Various types available on Amazon.com

Weighted bracelet - Product website

Podcast

When Life Gives You Parkinson’s Podcast

Acid reflux podcast 

Community GroupPD Avengers

Get all the links and the episode transcript by visiting the website here.

This episode is made possible with support from Altoida and LSVT Global.

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Note: Links and resources provided are for informational purposes only. There is no commercial relationship between the organizations referenced and the publisher of this podcast