Regardless of whether your children are screaming toddlers or eye-rolling teens, psychologists and scientists have discovered strategies to help you appreciate and find happiness in your role as a parent. In the past, scholarly and media outlets have displayed unhappy parents who are stressed, overworked, and anxious. But, researchers have found that just becoming a parent increased long-term happiness. In this quick tip episode, we discuss why researchers claim that parents are happier and ways you can be happier in your daily life as a parent.
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