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OWN YOUR SHIFT

Melissa Canter & Mayra Martinez-Sacco

OWN YOUR SHIFT

A monthly podcast
Good podcast? Give it some love!
OWN YOUR SHIFT

Melissa Canter & Mayra Martinez-Sacco

OWN YOUR SHIFT

About
OWN YOUR SHIFT

Melissa Canter & Mayra Martinez-Sacco

OWN YOUR SHIFT

A monthly podcast
Good podcast? Give it some love!
Rate Podcast

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast.

Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical.

If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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Podcast Details

Created by
Melissa Canter & Mayra Martinez-Sacco
Podcast Status
Idle
Started
May 23rd, 2020
Latest Episode
Jan 20th, 2023
Release Period
Monthly
Episodes
31
Avg. Episode Length
16 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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