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Overwhelmed Mamas

Dee Johnston

Overwhelmed Mamas

A weekly Kids, Family and Parenting podcast
Good podcast? Give it some love!
Overwhelmed Mamas

Dee Johnston

Overwhelmed Mamas

Episodes
Overwhelmed Mamas

Dee Johnston

Overwhelmed Mamas

A weekly Kids, Family and Parenting podcast
Good podcast? Give it some love!
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Episodes of Overwhelmed Mamas

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Using tablets can be a very personal parenting choice. When should we give them their tablet? What if they don't want to do anything else? Is it good cause they can use learning apps? Here is Dee's perspective on tablets.
We often get so busy when we are new moms and we forget all about our partners. Here are some great tips on how to stay connected.
Do you worry your kids aren't getting the right vitamins into their bodies? Do others not agree with your parenting and even do what you don't want?https://linktr.ee/overwhelmedmamas
 Dee answers questions sent in by listeners. Here are a bunch of places where you can ask any question about parenting https://linktr.ee/overwhelmedmamas or you could email me at [email protected]
The debate about formula and breastfeed. www.instagram.com/overwhelmedmamaswww.facebook.com/overwhelmedmamasbestlifeimaginable@gmail.comwww.overwhelmedmamas.com/freewww.overwhelmedmamas.com/webinar 
 Today's question from a listener, Am I a horrible mom for wanting a break? Find out Dee's perspective on this topic and helpful tips. Send in your questions to [email protected] or on Facebook        https://www.facebook.com/groups/
We often get so stressed out being a mom because it is one of the hardest jobs in the world. Everyone is always needing something from you and there are always a million things to do. What would happen if you were more motivated? What would you
Are you struggling with confidence? Do you wish you were more confident? Here are 7 great ways to start becoming more confident today.Check out our Ultimate mom Survival guide for free https://linktr.ee/overwhelmedmama
Has anyone ever said anything hurtful to you?  Have you carried around that hurt for a long time? in today's episode, we learn 5 helpful tips to beginning to heal after hurtful and negative comments. 
Would you be happier? would you be less stressed out? We often struggle with appearing to be perfect. We live our lives for others and not always be true to ourselves. www.overwhelmedmamas.com/free
Have you struggled with being happy? Do you worry there is more negative than positive?These 7 tips  are so important to improving your happiness.
Sometimes the people we are closest to don't have our best intentions in mind. Here are 4 ways to build a tribe of people who love and support you.
When I had my son I felt like I had totally lost my identity. I felt like I was just his mom. Moms at playgroups didn't even know my name. I was always referred to as his mom. I felt so lost. I felt confused. I wanted so badly to regain who I w
Finding time to relax when you are a mom can be quite hard. Here are some ideas to finally find time to relax while being an amazing mom. 
 Do your kids know exactly how to press your buttons? these tips will help you learn to stay calm in stressful situations. Make sure to get your free copy of the ultimate survival guide for moms here https://linktr.ee/overwhelmedmama
Being a mom is such hard work. In this episode, we will be talking about 7 tips to being a more calm and relaxed mama. Get our free Ultimate survival guide for moms for Free Here https://linktr.ee/overwhelmedmamaAlso join our supportive Faceboo
Are you in a toxic relationship? Tried to set boundaries but they refused to listen? If you need to end a toxic relationship these tips will be very beneficial.
Do you have that toxic family member who makes you feel horrible about yourself? If you do listen to these amazing tips to better deal with this situation.
A toxic relationship can be with anyone, not just a spouse. Alot of time we are so used to being treated poorly that we don't even realize it is toxic. Here are 5 ways to know if you are in a toxic relationship.
Sometimes the closest people to us are the most toxic. Sometimes they have treated us poorly for so long we don't even know we are in a toxic relationship.
Keeping the kids busy during Christmas break can be a struggle. Don't worry we have 8 fun ideas to do with kids to make Christmas more enjoyable.
Do you wish you could quit smoking? Have you tried everything?  You can quit smoking easily with our group hypnotherapy session. Only 2 hours long and then you listen to a recording when you go to sleep for rapid life-changing results. Change y
 Do you struggle with bad habits?  Would you like to change your habits? Today's episode is a must listen to if you are struggling with any bad habits.Check out our Ultimate mom survival guide for free  click here https://linktr.ee/overwhelmedm
Quit Smoking forever with Hypnotherapy.https://www.bestlifeimaginable.com/hypnotherapy1Get the Eliminate Smoking Cravings book https://www.bestlifeimaginable.com/new-products/vfy96ex3mo213ab1nw3i6loo2befxu 
Hello I am so excited to be back. Some health issues have kept me away. Have you ever wanted to try Hypnotherapy? But weren't sure if it was right for you? Dee tells you everything you need to know about Hypnotherapy and then does a mini Hypnot
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