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Mental health for men takes center stage in this episode of "How Do We Get Here?" M, alongside mental health experts Miss Della and Qasia Peterson, delves into the importance of therapy and open communication for men. They discuss the rising prevalence of depression, anxiety, and substance abuse among men and emphasize the need for safe spaces and professional support. The conversation also tackles societal expectations and how breaking free from old norms can lead to healthier, happier lives. Tune in for practical advice and insights from the seasoned professionals at August Rose Health Center.

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