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Science Shorts: What's the first step in starting an exercise program?

Science Shorts: What's the first step in starting an exercise program?

Released Thursday, 20th October 2016
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Science Shorts: What's the first step in starting an exercise program?

Science Shorts: What's the first step in starting an exercise program?

Science Shorts: What's the first step in starting an exercise program?

Science Shorts: What's the first step in starting an exercise program?

Thursday, 20th October 2016
Good episode? Give it some love!
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So what are things you should do when considering beginning to workout? Listen to today's science short to hear my thoughts on the subject.
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