We're covered in B's this episode, as ElTele discovers the health benefits of breathing properly, and puts a bunch of books on his reading list. 
We say goodbye to a TV sports show from our (relative) youth, Soccer AM. 
We kick off a new feature and discuss the High Water Mark of REM and Blur. 
The Captain is drawn in by the amazing drama of Tour de France: Unchained, the story of last year's race, and has the new album from soul singing legend Bettye LaVette on repeat play. 
We end it all with a chat about the strange beverages to be found in your grandparents' drinks cabinet.

What exactly is Babycham? Who drinks Benedictine? Is it all a load of Bols? Tune in to find out!

Show notes and links at https://www.onlyapodcast.com/episode-37-books-breathing-blood-pressure-blur-bettye-and-bikes/

https://linktr.ee/onlyapodcast