What does it mean to be a friend to others, and even more so, to ourselves?

In today's world of evolving social dynamics, does our revered new religion of psychotherapy, alongside the mostly digital interactions we have with others, genuinely offer the depth of authentic connection that some of us not only crave but also require for our creative, mental, and spiritual well-being?

How might we cultivate this state of One True Friendship for our selves as well as others as a daily or life practice?

(stevewasserman AT gmail.com)