Diet, stress, screen time, exercise and water. OMG, let's change our mindset!
Released Tuesday, 3rd September 2019
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Diet, stress, screen time, exercise and water. OMG, let's change our mindset!
Diet, stress, screen time, exercise and water. OMG, let's change our mindset!
Tuesday, 3rd September 2019
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Nicole Porter is a Holistic Nutritionist and Healthy Weight Loss Coach with certifications in Personal Training, Pilates, and Mindfulness Based Stress Reduction. We had an awesome and sincere conversation about stress, diet, screen time, exercise and water. Check out her work at https://www.nicoleporterwellness.com
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