0:05

Hello! Hello! Welcome back to the on my

0:07

my podcast If you're new here hi my

0:09

name is a them. So glad you're here

0:12

today. I'll be having a day when you're

0:14

listening to this. Whether you're on the road,

0:16

going to work to school, maybe you're cleaning

0:18

right now. Whatever it is you're doing, I

0:21

appreciate you spending some time with me. I'm

0:23

currently recording at night, which is not something

0:25

that I do super often and they have

0:28

done this in quite a few months honestly.

0:30

But well, one I procrastinated doing this somewhere.

0:32

Are you miss the Nape of Worms was

0:34

uploaded. It. Which I try not to do.

0:37

I hate procrastinating things but also kind

0:39

of the vibe. I had the opportunity

0:41

due earlier browse like I'm going away

0:43

so mid myself some dinner. How little

0:46

bit of zucchini and pasta! I just

0:48

got back from Maui this morning. I

0:50

went on a quick trip with Micah.

0:53

I've got. Some. Live updates to share

0:56

that you can watch in this Sunday's You

0:58

Tube video because there's a lot of change

1:00

going on. So actually just finished cry he

1:02

ah which actually felt so good. It's been

1:05

awhile since I did that I was use

1:07

had a lot of like penned up emotions

1:09

especially from moving to has been making me

1:11

very emotional. I move in a week and

1:14

a half which is if so and to

1:16

me it's crept up so quickly before I

1:18

was just wanting time to go by so

1:20

quickly and now I just want to slow

1:23

down which is ironic obviously in the grass

1:25

is always greener but I've been running around

1:27

like a chicken with his head cut off

1:29

packing up this place. I'm not hiring movers,

1:32

I'm doing it on myself. so I've just

1:34

been packing up everything. You don't really realize

1:36

how much you have until you have to

1:38

take everything out and put it into boxes

1:41

and organize it because I feel like. I.

1:43

I don't have. An. Absurd

1:46

amount of things I'd try to keep things.

1:48

I mean, I'm not a minimalist, that's for

1:50

sure, but I also feel like I keep

1:52

things pretty organize. I try my best to

1:54

just. Keep. What I need and

1:56

by would I need not prefer good that.

1:58

but I was just shocked how much Point

2:00

boxes around me. I'm like damn I had

2:03

this many things of where has this been

2:05

hiding. It's a wonder what organization can do

2:07

because he would literally never guess. But yeah

2:09

I've been doing that packing up this place

2:11

I am so excited to move by. It's

2:13

also just emotional because this is the first

2:15

place that ever got on my own. It's

2:18

where I lived alone for the first time.

2:20

It's where he lived with make up for

2:22

the first time and jobs have a lot

2:24

of. Good. Memories you have a lot

2:26

of like as not so great memories here

2:28

but I see like just a lot of

2:31

growth happened in this place. So I had

2:33

a moment the other day where I was

2:35

just so sad looking at this place all

2:37

packed up and I'm like wow without clothes

2:39

a chapter and yes it's interesting feeling being

2:42

on the cusp of such a big chapter

2:44

in my life of. Being. A

2:46

homeowner like that is something I'm

2:48

super excited about obviously, but comes

2:50

with so much responsibility is. And

2:53

named after. figured out one step at

2:55

a time because I feel like with

2:57

renting. Of see there's

2:59

given takes like I'm super excited to

3:01

own a place by. Also can't just

3:03

have remembered me, they hate us. broke

3:05

them with some big that things aren't

3:07

as even streamlined can all up to

3:09

you. But. Which is also really exciting

3:11

as it is all up to me. So yeah

3:13

we'll have some fun with that. Moving blogs are

3:16

on the way of you don't watch me on

3:18

you tube. maybe give it a try. I got

3:20

accommodated am a you tube. That was like I

3:22

just watched you for the first time after being

3:24

a podcast listener and whenever they said something nice

3:27

I thought I was so sweet. I'm serious, how

3:29

many of you have no idea how big never

3:31

watched a video of mine and have no idea

3:33

what I look like? You have a good idea

3:35

what I would like obviously from the cover of

3:38

this podcast but yet so interesting. I was assumed

3:40

people. Listen to this podcast the as of you

3:42

tube not the other way around. So if you

3:44

are purely spot test listener. Period.

3:47

I love it. I am. So here's how you

3:49

found me. But anyway glad you're all here, Glad

3:51

you listening. Those are just some the things that

3:53

are going on right now and yes just a

3:56

lot. Actually like moving. If you have removed you

3:58

know how stressful it can be. It's

4:00

exciting and also stressful and dust. Emotional,

4:02

so that's. Com esse been

4:05

my life. Recently I've just

4:07

felt really under prepared. With all

4:09

these different adopting things figuring out.

4:11

Home Insurance. Oh I'm in a Bundle

4:13

Home and Auto like it is the

4:16

only bundling of home and auto I've

4:18

ever been familiar with. His during like

4:20

Superbowl commercials when all the insurance companies

4:22

are begging you to bundle home and

4:24

auto with them. And now here I

4:27

am bundling Home and Auto the His

4:29

which is just so. Wild to me. I

4:31

don't know why that feel so crazy. Taking

4:33

courses on credit and. Like

4:36

China get my credit even higher so

4:38

that my won't may I interest rate

4:40

is what is going on. They did

4:42

you none of this high school which.

4:45

It. Just makes everything so jarring because

4:47

you're trying to figure everything out you.

4:49

Also I feel like because I'm younger

4:51

and dealing with people who are much

4:53

older than me in terms of like

4:56

my loan officer and people like that.

4:58

And. Know I hate feeling. Like.

5:02

I'm being looked. At like of his promos nothing which.

5:05

I don't. I really like it, have

5:07

guidance from people in my life, but

5:09

it's kind of in a humbling experience

5:11

honestly going through this, but I have

5:13

learned a lot. The insists it's been

5:15

an interesting process and one that I'm

5:17

obviously really grateful to go through, but

5:20

one that I wasn't really prepared for

5:22

and I don't know how I'll see

5:24

prepare for it other than just do

5:26

in the damn thing. But truly, I

5:28

feel like there needs to be. A.

5:30

Course on this in high school or college

5:32

or something that prepares you for real life

5:34

shit because I don't use sign and co

5:36

sign in my daily life. Why were we

5:39

learn that for four months straight? Teach.

5:41

Me about taxes like was simply doing. I don't want

5:43

to get it. Taxiways. You

5:45

don't? I mean anyway, that's a whole other

5:47

conversation to be had about winning things that

5:49

are useful. Understand, know, everything's gonna be applied

5:51

to in real life and useful in real

5:53

life unless that's your job or it pertains

5:56

your job. whatever. But I'd feel like. To.

5:58

School system could. Maybe do a better

6:00

job at me He has prepared for real life. Let

6:02

me have you relate to that are no. I just

6:05

feel. It makes me happy

6:07

to or imposter syndrome about at the

6:09

narrative which is not the best feeling

6:11

but you know what? We're here. We're

6:14

learning day by day one step at

6:16

a time. So it's been a warm

6:18

welcoming for sure to this adults heard

6:21

it's Hector. If only you could

6:23

have seen the look on my face

6:25

when I found out that my mom

6:27

was president of her sorority back in

6:29

college. Yeah, there's stories about my mom's

6:32

life that I will never get tired

6:34

of hearing and learning more about. From

6:36

hilarious to heartfelt tear jerking to a

6:38

lot twisting, it's her retelling of events

6:40

always just brings me. Alas, bring me

6:42

some shock sometimes might I say, just

6:44

in time for Mother's Day I found

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the perfect gift that captures all her

6:49

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7:00

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7:06

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7:35

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7:37

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7:39

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Go check it out. Today.

8:09

On the episode menu with got a feel

8:12

good episode so I hope you're ready to

8:14

feel uplifted. May be feel inspired. Get your

8:16

mood boosted as you are on the podcast

8:18

Instagram which is at my mind pot If

8:21

you want to participate a bitter episodes go

8:23

fall that but I ask you all to

8:25

write an and it's share advice that you've

8:28

received the has had a profound impact on

8:30

your life has changed your life. Maybe I

8:32

had the idea to do this and honestly

8:34

this have a selfish episode for me because

8:37

I'm like great we can have all this

8:39

advice. In one place maybe some of

8:41

it will take with us and apply

8:43

into our own lives. I'm just so

8:45

curious to hear advice that has stuck

8:48

with you that you've remembered and he

8:50

kept with you. I feel like we're

8:52

constantly receiving advice. All of us in our lives.

8:54

Sometimes it's solicited sometimes is not. Actually

8:56

there's a so many opinions and voices

8:58

that we here and it you know

9:01

it's good advice when actually sticks with

9:03

you be a sometimes things you know

9:05

maybe don't stay which is okay that

9:07

doesn't mean it's bad advice that sometimes

9:09

advice can just feel so profound that

9:11

you remember for the rest your life.

9:13

So I'm so excited to read what

9:15

you all have to say that you

9:18

to everyone who shared advice that has.

9:20

Impacted them in some way. I'm so that had

9:22

to read these. I'm so excited to may be

9:25

a place of into my own life. Before I

9:27

get into that though I guess I'll share some

9:29

of I saw I've received that kept me. I.

9:32

Haven't planned this out so this is truly. Just.

9:34

things that are coming to the top my

9:36

head that stuck with me the first one

9:39

is nothing changes nothing changes i can't remember

9:41

a specific person that when i also might

9:43

have seen online is kind of a popular

9:45

saying but it's one that has stuck with

9:47

me because surely nothing changes have nothing changes

9:49

i can want the certain things for myself

9:51

as you want to feel a certain way

9:53

but if i don't make changes nothing's in

9:55

his hands they can expect that's a a

9:57

has always been a very motivating quote for

9:59

me And it's really easy and simple to

10:01

remember and it's just like a quick reminder that

10:03

nothing's gonna change if you don't change anything Another

10:06

one that's kind of short and sweet is

10:08

you are entirely up to you. This is

10:11

kind of an uplifting quote for me That's

10:13

also motivating because I'm like that's so true

10:15

how I think how I feel how I

10:17

present myself That's all up to me. We

10:20

have so much power in our minds We

10:23

have the power to give power to certain

10:25

things We have the power to be who

10:28

we want to be as a human

10:30

and so I've always really liked that

10:32

one this next quote I've recently come

10:34

across and haha if I had heard this

10:36

quote like five six years ago Maybe

10:39

things would have been different But you know what? I'm glad

10:41

to be here where I am having experience the things that

10:43

I have because it's let me exactly to this moment Exactly

10:45

where I'm meant to be so no complaints.

10:47

I don't want to change a thing. I Came

10:50

across this quote. Yes on tiktok.

10:54

I'll admit it. It's fine It

10:56

might have hit a little different hearing it from like someone

10:58

in my life, but it still hit me so hard. I

11:02

I'll just share it with you and you can

11:04

feel it for yourself whether it's in

11:07

an introspective way or like a wow So

11:09

true. I don't know. Let me share it

11:12

You can tell how much a woman loves herself

11:14

based on the partner that she chooses when I

11:16

heard this I almost dropped

11:18

my croissant. I was

11:20

floored. I I don't know why it just hit

11:22

me so hard I had never heard something

11:25

that I have felt to be

11:27

more true and Wow. Yeah,

11:29

that just made me feel

11:31

really introspective and it definitely made me

11:33

think about treatment that I've accepted in

11:35

the past and It

11:37

kind of just was a wake-up call like wow

11:39

clearly I do love and

11:42

value myself so much because I have a partner who cherishes

11:45

me and treats me well and it's

11:47

just so amazing to me in so

11:49

many ways, but Yeah,

11:51

truly we accept the love we think we deserve and

11:53

it was kind of just a reminder that Maybe

11:56

not even in romantic relationships, but other relationships

11:59

in your life You should surround

12:01

yourself with people who love you who value

12:03

you hearing that quote made me just

12:05

want to give younger me a hug Given like

12:07

I said, I was a teenager. I didn't know

12:09

what was going on different experiences that I've had

12:11

and treatment that I've Accepted and

12:13

enabled like I just wanted to give that version of

12:15

me a hug Tell her things

12:18

are gonna get better and yeah, my self-esteem was

12:20

low for a very long time And you could

12:22

kind of tell that with my choice in Like

12:26

yeah, I look back on certain not

12:29

even relationships They were genuinely like

12:31

situationships and I'm just

12:33

like wow You can tell I was going through a rough

12:36

period in my life based on the things that

12:38

I was accepting I'm curious to know

12:40

if anyone else has kind of felt like they're

12:42

running on low running on empty lately. Trust me

12:44

I completely get it life can

12:46

really throw some curve balls leaving us feeling

12:49

drained and overwhelmed and it's okay to Recognize

12:51

when we need to take a step

12:54

back recharge our social batteries I know

12:56

for me when the stress starts to

12:58

pile up I tend to start to

13:00

isolate and the thing is connection is

13:02

so important to me, especially during stressful

13:04

times So how do we find that

13:06

connection when we're stuck in isolation? That's

13:08

where therapy can help therapy can help us learn

13:11

how to build a social life that truly fills

13:13

us up without leaving us feeling Depleted it equips

13:16

us with the understanding and resources

13:18

to establish boundaries Recognize our

13:20

own needs and navigate relationships in a

13:22

positive and balanced manner therapy might just

13:24

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13:26

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13:28

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13:31

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14:00

Anyway, the how it's gonna have you hope

14:02

you're okay after hearing that one or sir,

14:04

one more piece of advice. This one is

14:06

actually from my God that he gave to

14:08

me really early on in our relationship when

14:10

we're talking about things that we struggle as

14:12

and I told him. That.

14:14

I showed a lot with anxious thoughts

14:16

and feelings of that like impending doom.

14:18

that can I come with. Anxiety.

14:21

And social anxiety things that I had going on.

14:23

That and this is another symbol quote that has

14:26

just been so profound to me that I've kept

14:28

with me since the start of a relationship. Anything

14:30

but a lot. It's very grounded

14:32

for me. Be. Where your feet are.

14:35

I. Feel like that is another way to sing

14:37

be presence. But when he told me that it

14:39

was just like things clicked and like you're so

14:41

right. The. Only thing that exists is

14:43

now Be Where Your feet are. Literally

14:46

means be. In. The moment

14:48

that you're in. wherever you are, you can

14:50

control things that happen and past. Can't control

14:52

every move going to happen in the future.

14:54

You don't know, it's inhabitants future. All we

14:57

can be is where we are right now.

14:59

And yeah, that piece of advice is on

15:01

the iron my myself that he reminds me

15:03

of when I'm Libby going through little spiral

15:06

and so I've set up before. I think

15:08

because it's one of my favorite quotes of

15:10

all time. Now I'm. Really grateful that he'd

15:12

share that with me. Okay, let's

15:14

get into these entries. I

15:17

heard this piece advice probably around two years

15:19

ago and I swear changed my outlook on

15:21

situations. Am I not even seem that significant?

15:23

But having in the back my mind has

15:25

helped me so much embarrassment is a choice.

15:27

I see it so embarrassed about the smallest things

15:29

and the thought that anything I did people were

15:31

judging me. at the end of the day no

15:33

one is paying attention. they're all too worried about

15:35

themselves. So now whenever I do something that I

15:37

use be embarrassed about I remembered I can choose

15:39

not to think of it as embarrassing at the

15:41

end of the day. If it won't matter in

15:43

a year don't worry about it. This is really

15:46

helped me stop getting am I had so much

15:48

I love this. I've heard this before and every

15:50

time I hear it I just easier rise of

15:52

it sometimes. Honestly I feel like I should just

15:54

have like a reminder my phone that goes off

15:56

once a month. That tells me this. Because this

15:58

Is So true. Embarrassment. The feeling

16:00

we've for the most part have a

16:02

or not complete control over our feelings.

16:04

We don't control the thing that happened

16:06

to us, but we can control how

16:08

we react to them. We can control

16:10

the ceiling of embarrassment, which it sucks

16:13

to feel embarrassed that we just. Choose.

16:15

Not to feel like that. That.

16:17

His groundbreaking is the I remember when I first

16:19

heard that I was like we why I don't

16:21

have to be like this know you don't as

16:23

someone who gets in her had a lot as

16:25

well. It's this one. Deadly.

16:28

Hit the spot, For me to. I. Saw post

16:30

on Instagram recently that said helpless of us

16:32

to forget how rare it all is. It

16:34

said that quote over and over again on

16:36

different little doodle images of friends at the

16:38

beach, eating dinner, going on a walk and

16:40

just reminded me of how important are the

16:42

simple joys of life ard how even the

16:44

moments we think are the simple ones are

16:47

the best ones and most important one's life

16:49

is full of little moments and if we

16:51

keep waiting for the big ones we're going

16:53

to amp up our expectations and miss out

16:55

on all the beautiful moments and between that

16:57

higher life together. I love that So so.

16:59

Much. It's so true. We get caught up

17:01

in waiting for the big moments to have

17:03

been waiting for the big events in our

17:05

life. Whether that's the trip that you know

17:08

your trip of the year says you're going

17:10

on or getting married or having kids. Whatever.

17:12

these look like. Milestone. Things

17:14

in your life are bigger events, you

17:16

miss all the things, and between when

17:18

you don't stop and appreciate what's around

17:20

you. and sometimes the art of noticing.

17:22

That's all it takes. The art of

17:24

noticing the little things around you. The

17:26

art of noticing. Just.

17:29

Simple joys. I love this one. I went to

17:31

a different high school in the rest my friends

17:33

and they lived in a different area them them.

17:35

However, my freshman year was online because of pull

17:38

that says offer You're basically my first year at

17:40

a new school that some routes. Hugs my aunt

17:42

about how I thought about going to new school

17:44

and she simply told me change is good. That.

17:46

A few days before school started, I took a walk

17:48

to my new school and found a lucky penny along

17:51

the way that you're ends up being one of the

17:53

best years of high school and even those rough for

17:55

while are having friends. I found my identity that year,

17:57

grew by confidence and now it's on my people. I'm

17:59

also. To finish my senior year and start

18:01

college which is very scary and uncertain Time Them:

18:04

Sigma same advice of changes Good with me. Change

18:06

though it's hard but it's always for the better

18:08

and always leads to growth. Hopefully this was helpful

18:10

for someone else to here even though it's simple.

18:13

Honestly, I think I needed to hear that right

18:15

now. You're. Not me

18:17

on the verge of tears away for

18:19

that some the You Tube video. Yeah,

18:21

I have some explaining to do for

18:23

things that are choosing my life right

18:25

now. Who's when I'm I'm against the

18:28

other. Okay, I'm back. I love of

18:30

sort. Quotes. Like this, not

18:32

even close. I guess we're just pieces of advice

18:34

that. Aren't. As easy remembered, easiest stick

18:36

with you and easy to remind yourself

18:38

of. Sometimes when you're so caught up

18:40

in the things that are changing you

18:42

feel the realize. How amazing

18:44

it is that things can change because

18:47

life would be like if everything stayed

18:49

the same. we wouldn't grow up. If

18:51

things stay the same, we wouldn't meet.

18:53

The. People that were destined to meet

18:55

hit is being stayed the same. We've

18:57

wouldn't change and grow into the person

19:00

and and she visits dream that we

19:02

want to if we all stayed the

19:04

same. I like the Reason Changer so

19:07

hard as because it's unfamiliar territory. As

19:09

humans we're innately go towards things that

19:11

are familiar and feel familiar to us

19:13

and so it's okay, that's Haynes Field

19:16

hard, sometimes that's normal, but we're all

19:18

where we are because of the changes

19:20

that have happened in our lives. Sometimes

19:22

as make sense. From them

19:24

to didn't feel like it's for the better,

19:27

but everything that doesn't work out for you

19:29

and the working out for you somehow in

19:31

the grand scheme of things. I know this

19:33

because I know you've probably gone through some

19:35

really hard times. That.

19:38

You didn't even know if you were gonna make it out of

19:40

her. You didn't even know if it was going to end. But.

19:42

Here you are listening to this podcast.

19:44

You've made it out of. The.

19:46

Hardest times of your life so far and you're

19:49

a zillion. you're gonna keep doing that a little

19:51

Contacts I was in a long term relationship that

19:53

I was unhappy and and my friend gave me

19:55

two pieces of advice that really changed everything for

19:57

me and gave me the courage to leave. One.

20:00

Can. You picture yourself hadn't same argument five

20:02

years from now. If the thought of that

20:04

is completely unbearable, get out now. To

20:07

I asked her how I should know if the

20:09

guy I was with the one I should marry.

20:11

She said if you don't know than you know.

20:14

Yo. Your. Friends,

20:16

it's respect fleas on a different wavelength in

20:18

the rest of us. Okay side note she

20:20

left little story about how she ends up

20:23

leaving something those very unhealthy and recently got

20:25

engaged and she was a photo. I

20:27

love when people give me receives this.

20:30

Photo So you. Are my gosh years

20:32

or you love seeing people live? My.

20:36

Wow that advice. I'm going to screenshot

20:38

and probably think bob after us my

20:41

life if I'd receive these piece of

20:43

advice from someone that I cared about

20:45

in past. Situations.

20:48

That. Would have made me rethink everything but

20:50

also some have the thing about advice. Some.

20:53

Time. This is not the right time for it to be received

20:55

at an of you've ever felt like this. but. Someone.

20:57

With high something and a kind of schools and when

20:59

you're out the other you like yeah yeah sure. And

21:02

then you hear at a later time

21:04

when you're kinda like opens who at

21:06

and everything just clicks and it makes

21:08

sense. That's how I feel about certain

21:10

things that I've heard before. but then

21:12

hearing it now I'm in a completely

21:14

different state of mine. had space and

21:17

environment and advice that I may be

21:19

have gone to years ago that didn't

21:21

really resonate or. Settle. With me

21:23

and stay with mean does Now Anyway, that

21:25

was kind of insane. I mean a thing

21:27

about that for while. Next one it is

21:30

okay to say now being a people pleaser

21:32

is not always a good thing. You don't

21:34

have to say yes, Saying knows. Okay, short

21:36

and sweet. Yes, I think

21:38

we all need this reminder sometimes. during all my

21:40

four years of college, I'm now twenty four. I

21:43

went through some hard times within like it instead

21:45

of my sorority could it makes your friends and

21:47

that I wasn't smart enough to be there. I

21:49

did a ton of self sabotaging. I was convincing

21:52

myself that I was a victim of scenarios that

21:54

didn't even really exist. It hit me the hardest

21:56

thing my sophomore year living in the sorority house,

21:58

being surrounded by girls who. The two best

22:00

friends, I would just go to the staircase

22:02

staircase and cry. I felt like I needed

22:05

some help and took advantage of my school's

22:07

free counsellors who helps students talked either challenges

22:09

or even traumas. essentially therapy. The biggest advice?

22:11

My cancer Tommy was also one of the

22:13

most simple things I've ever heard. Things are

22:15

only as dramatic as you make them. The

22:18

head I need this. That's the assists. This

22:20

is always in the back my mind Nearly

22:22

five years later when I feel like I'm

22:24

getting easily upset or eared about something, dealing

22:26

with family, friends, or work drama, I always

22:28

remind myself that is just. Not that deep

22:30

move on. life is too short. Spending

22:33

time on things that don't really matter

22:35

don't make you happy. Hope this resonates

22:37

girl that says that such as someone

22:39

who am, I can be alone. Dramatic.

22:42

I'll admit it. The. First stages acceptance

22:44

and acknowledging it, right. I am

22:46

dramatic and sometimes I feel like

22:48

I spiral things into even bigger

22:50

things that don't even exist and

22:52

aren't even real. And like you

22:54

said, it's the worst case of

22:57

self sabotaging him. That's a cycle

22:59

that is. Really? Easy repeat if you

23:01

don't nip it in the bed. So I love

23:03

this! Thank you for sharing that I saw Tic

23:05

Toc the other day and it just made so

23:07

much since I've always wanted to start doing social

23:10

media. As a lot of other people I was

23:12

too scared because of other people's opinions and the

23:14

tick tock. The guy said that social media is

23:16

only cringe when you first start and known as

23:18

really watching you. You could post the exact same

23:20

Tic Toc with your followers are one million and

23:23

he would only fine Ukraine's if you don't have

23:25

followers. It's not because of the content, some people

23:27

just want to sit on someone so they choose

23:29

an easier target. And here's some of

23:31

my own advice. We're all going to die.

23:34

Nobody cares if they do. Now there are

23:36

bad pulleys. This is so true though. I

23:38

remember feeling so clingy doing what I was

23:41

doing, getting teased and now here I am

23:43

doing. this is like a full time job.

23:45

Insular things like if I both it's of

23:47

the things that I do now was when

23:50

I had a know following. People

23:52

probably would have thought it's cringe when

23:54

because I have a following. It's like

23:56

nine. It's more respected. Who cares? Do.

23:59

Your damn Thing. I. Did when I

24:01

was thirteen hours. Lake If you're watching me,

24:03

you're a fan. Thank you so much. Sit

24:05

and do you think do it makes you

24:07

happy? I would hate to live life and

24:09

look back to be like oh I live

24:11

my life and others was terms and listen

24:13

to other people's opinions of me. I'm so

24:15

sorry. Like why I think of myself matters

24:17

the most. Some. As we

24:19

do cringe shit. That's okay. that's part of

24:21

being a human embarrassment. Referencing.

24:24

And earlier advice. Emerson.

24:26

As a choice, choose not to be embarrassed.

24:28

Year they do it. You want to do.

24:30

Someone once told me don't take advice from

24:32

people who have a lifestyle that you don't

24:34

want. So true. Basically if someone is telling

24:36

you what they did, such would do in

24:39

your situation but they do not have the

24:41

lifestyle, Whether be financial, romantic, etc you want

24:43

to not take your advice. Same with criticism.

24:45

I say this to myself all the time

24:47

and people are telling me things to help

24:49

me navigate how seriously to take what they

24:51

are saying. Most the time my instinct is

24:54

what I follow. just trust your gut. Trust

24:56

your instincts and I agree with this. I

24:58

think they talked about this in the episode

25:00

where talked about how not to care other

25:02

people think about you. I'm not going to

25:04

take advice or opinions from someone that doesn't

25:06

have a less thought I would want. Like,

25:08

I'm not going to take relationship advice from

25:10

someone who doesn't have a relationship the I

25:12

admire. You know? I mean there's so much

25:14

noise, so many pinion, so much criticism out

25:16

there, you really have to filter it out.

25:19

I. Love Love Love. That. Piece of advice.

25:21

Some. Of the life changing advice I've heard is that

25:23

your life is the thing to Check off your to

25:25

do list. This is life changing because I was really

25:27

my whole life as things I had to do and

25:29

think for had to markoff. Wow.

25:31

I love that that's so true though. Things.

25:34

That we have to do our thing. That we

25:36

get to do, We get to experience life which

25:38

is a blessing in itself and. Obviously

25:40

there's hard things that happen,

25:42

things that suck, things that

25:45

we don't understand. The purpose

25:47

of life is too with

25:49

experience. Experience all that. My.

25:52

Grandma passed away when I was A, but I

25:54

always felt like we really shared a special bond

25:56

and connection. I was even named after her. I

25:58

found as I've gotten. Older: her motto. Has

26:00

impacted me more than I could recognize as

26:02

a kid. She would always tell me be

26:04

smart with your stupid meaning, have fun, Do

26:06

the wild things bend the rules a little

26:08

when you need to but just keep my

26:10

head of my shoulders and don't forget who

26:12

am. I find myself repeating this advice to

26:15

everyone who hear it now and it's sometimes

26:17

had his me off guard how much I

26:19

sound just like her. I want to offer

26:21

the device to all the girl is listening.

26:23

take risks. ask why not often have a

26:25

wild night fall in love? Do all the

26:27

fun things would just be smart with your

26:29

stupid I love. The. Not.

26:31

Saying you should get that tattooed on you. But.

26:35

Well. I hope is it notes because

26:37

I know a lot of this. advice. Is going

26:40

to stick with me. I really appreciate

26:42

you all right again and sharing advice

26:44

that has impacted your life and such

26:46

a positive way. Being really introspective right

26:48

now some pros and go sit in

26:50

bed and think about everything that I

26:52

just said and everything by just heard

26:54

let me know like is more inspirational

26:56

type of episode. Their topics you feedback

26:58

is always super super preceded. I wants

27:00

to be a place that you guys

27:02

love to come to listen to these

27:04

episodes. The yeah let me know he

27:06

think you're in the mood you feel

27:08

like it I would really appreciate. The

27:10

Left Five serve Us are super listening

27:12

on Spotify. it's super easy to do

27:14

you do you go to my main

27:16

at podcast page and then click the

27:18

three little that's it says rate So

27:20

and then you just click the five

27:22

stars. That would be super awesome. Also

27:24

merced coming soon I finally got samples

27:26

I am so say look so good

27:28

I'm so said by the set up

27:30

with you. Okay I've said too much.

27:32

I love you thank you for listening

27:34

and hang out with me and that

27:36

was everything on my mind. Run

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