Keith talks about the pros and cons of meal planning and if it fits your macros (IIFYM).
Schedule a strategy call with Keith. Link below! https://calendly.com/d/ck6c-r25-tx4/discovery-call
Learn more about the awesome scan machine and consultations at Spartan Smoothies. Link below! https://www.spartanrome.com/evolt-scan
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-ozment/message
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