Ollie OJay Matthews
OJay Health Radio - Health Optimization For The World's Leading EntrepreneursEpisodes
Episodes of OJay Health Radio
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@OJayHealth Watch my free presentation 'Is This Burnout?' www.ojayhealth.com/burnout Suffer From Brain Fog? Download the free guide 'How To Lower Stress and Eliminate Brain Fog www.ojayhealth.com/brainfog
Why doesn't Ollie recommend TRT straight away with clients showing symptoms of low testosterone? Even showing up on blood tests too. Let's dive in. @OJayHealth Watch my free presentation 'Is This Burnout?' www.ojayhealth.com/burnout Sign up t
There's something Ollie has seen a lot recently, and that is people not getting results when taking their thyroid medication. This could be why... Let's dive in. @OJayHealth Watch my free presentation 'Is This Burnout?' www.ojayhealth.com/bur
This is a deep dive talking into why HRT isn't where Ollie looks with menopausal clients, not straight away anyway. Let's dive in. @OJayHealth Watch my free presentation 'Is This Burnout?' www.ojayhealth.com/burnout Sign up to the 21-day Brai
Gemma Sandwell is an accredited Coach, Positive Psychologist and TEDx speaker working with amazing professional woman leaders Entrepreneurs who are making a difference using their sensitivities as superpowers. In this episode Ollie and Gemma di
Devin Burke is a sleep expert who helps high achievers get and stay asleep so they can wake up with more peace, power, and presence. He is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep
We talk to who Ollie calls 'Socrates' today, one of the first ever guests to talk on the podcast returns, the peaceful warrior himself - Stephen Aish. Since we last spoke Stephen has been through a crazy amount and in this show he tells us all
Karen Donaldson is a Celebrity Communication, Body Language and Certified Confidence Coach, Sr.Executive Public Speaking Coach and International Speaker. Many of her clients call her the communication and confidence disruptor. Karen Donaldson
We go through some in depth knowledge on the reasons people are getting more and more side effects after having covid and what you can do about them. Catch the 'Is This Burnout?' free presentation at www.ojayhealth.com/burnout Sign-up to th
This is one of those episodes you need to witness to truly understand the power that it brings. Sasha Lipskaia is an ICF ACC. intuitive spiritual life coach, sacred sexual embodiment guide, Reiki Master, poet, and mentor to spiritual seekers, c
A quick show here today to discuss how exactly we get results for clients in their health to stop them burning out and reach peak performance. Book in for a virtual coffee and chat health with @ojayhealth www.ojayhealth.com/virtualcoffee
Floyd Sayers from www.flomotion.com gives us the low down on what is necessary when it comes to standing or sitting, what are the trends, what is best for your health and is there anything else you can do to be pain free and more productive tha
Am I Burning Out? Is Adrenal Fatigue A Thing? Signs You're Not Performing At Your Best There are many signs of burning out which we push to the side, especially when some people say adrenal fatigue isn't a thing, but is it? Are you bur
This was a great question Ollie got asked on a Tik Tok which turned into a deep discussion which was shared. The truth about pushing our health to the side over and over again and what actually happens if we keep ignoring it. As always get in t
Ollie gets interviewed for @lucywaltoncoaching Facebook group which you can find and request access to here https://www.facebook.com/groups/3296364920374691 We talk all things stress, burn out and spotting what your body is actually going thr
Today we are playing you a presentation Ollie gave in Medellin, Colombia this previous week to some high achieving entrepreneurs. This talk is all about seeing stress on your body and then doing something about it. It was actually said to be on
How To Start Improving Focus, Sleep, Energy and Overall Health - OJay Health Radio Live Today we are talking about blood glucose and the key way to make sure your immune system is in tip top form improving your focus, your sleep, your energy an
Vagal Tone - The Easiest Way To Improve Health That People Always Miss - OJay Health Radio Live Ollie chats about the LOW HANGING FRUIT OF HEALTH we always miss. If you've suffered from bloating, anxiety, poor immune function, inability to sw
Ollie recently spoke at The Cambridge Business Leader's Lunch on how we can spot stress on our body. This is a run through of the notes following the topics covered at the event to some of the leaders of business in the East Anglia area. We go
Joining us today is Kerwin Blackburn (www.ByKerwin.com @ByKerwin) a really talented artist from Norwich with his own individual style. We talk health, branding, building a scalable business and being able to stay true to who you are (and footba
I'm joined with friend and amazing individual Sam Capps (@SamCapps) talking about how he has managed to achieve so much in just the 26 years he's been around on this planet. When I say achieved it's a story I love listening to hearing such a w
What happens when three like-minded guys sit and chat? Add to that three like-minded guys who’ve known each other near on 25 years? That’s what happened in this episode Tom Durrell (@t.durrell) and Remi Coghiel (@the_wolf_of_renovations)
Ollie sits down with sales expert Matt Sykes (@ITSMATTSYKES) in today's episode on the launch day for his 2nd book 'Converted'. In sales there's not much Matt doesn't know but this episode isn't what you think it is, we dive into goals, psychol
Today’s guest on the podcast is Rosie Peacock (@IAMROSIEPEACOCK) the amazing person behind Conscious Enterprise LTD. (www.rosiepeacock.com) Rosie has an amazing story going from being a burnt-out teacher, traveling on a journey of yoga and find
Ever wondered what it takes to be happy, be at peace and able to move ahead, progressing and taking your life to the next level? Gemma from www.thehappinessbranch.com (@thehappinessbranch) takes us through exactly that and even has an announcem
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