Podchaser Logo
Home
'It’s ok to find hard things hard'

'It’s ok to find hard things hard'

Released Wednesday, 15th November 2023
Good episode? Give it some love!
'It’s ok to find hard things hard'

'It’s ok to find hard things hard'

'It’s ok to find hard things hard'

'It’s ok to find hard things hard'

Wednesday, 15th November 2023
Good episode? Give it some love!
Rate Episode

This week Holly and Shaughna are joined by therapist, author and mum, Anna Mathur. Anna offers some advice for the new mums and their mental health battles. Holly gets some tips for asking your spouse for help. And Anna helps Shaughna deal with body image difficulties after giving birth. They also both have an Oh Yeah moment this week - Shaughna has had a breakthrough with her daily ten thousand steps and Cici has got her first teeth coming through!Learn more about your ad choices. Visit podcastchoices.com/adchoices

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features