We kick things off with a rant about American League softball tournaments and the controversy with the championship rounds.

We also bring in Field Expert Brandon Adams a personal trainer and fitness class coach. Brandon chats with us about how he got started with personal training, how he helps his clients, and the varieties of workouts he offers. Brandon also shares with us some tricks to get motivated, and his proposal story. Brandon shares some great tips for workouts and food prep, but be sure to follow him at ChocolateMuscle on Instagram for more!

We also talk baseball news, culture news, and do an in basic terms of the week!

Rounding it out we finish with walk up jamz with Jessica and your questions for coffee talks!

“If you aren’t on the Offsides what side are you on?”