Ep 31 - How much carbs is too much?
Released Thursday, 18th April 2024
Good episode? Give it some love!
Ep 31 - How much carbs is too much?
Ep 31 - How much carbs is too much?
Thursday, 18th April 2024
Good episode? Give it some love!
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Ever felt sleepy after carbs? Sick during a workout? Fluffy during a bulk? This is the bulking ep for you.
This week's topics:
1. Training a family guard dog 14:55
2. Nutrition & training on holiday 24:25
3. Eating out vs. Meal prep 30:29
4. Why you feel sleepy after eating 39:38
5. Lessons learned in bulking 44:06
Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!
Stay updated: https://instagram.com/Odyssey.Strength
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