What does it mean to walk in the world as a hero? How do we embody the wholeness and fullness of who we are. We have many options around us to be living in ways that are not fulfilling us emotionally or spiritually or physically, and we have equally as many opportunities to make a dramatic quantum shift to live optimally in all areas of our lives. This mind-body connection is a key to our success. My guest today is a great guide for us in this exploration of living heroicly. Titus Kahoutek is the co-founder of Heroics Training Systems and he’s devoted to “activating and empowering human potential through reintegrating the mindbody as a functional whole.” Our conversation was free-ranging and profound and his way of seeing the world is utterly inspirational. He walks the talk. Visit www.heroicstrainingsystems.com for more information. And remember, “Your body is precious. It is our vehicle for awakening. Treat it with care.” ~ Buddah. .