In episode 6, Aurelia and Brittany talk about how grounding can connect us back to ourselves. There are an abundance of resources all around to keep us grounded and experiencing resilience. Join us for a conversation to name the ways you ground yourself!
Listen to Nuance Tea onApple Podcasts andSpotify or your favorite podcast platform!
Theme song by Sherricka Yvette, Jam Session
Show Intro (0:17)
The Essentials (1:07)
Mantra: Name your power (14:00)
Grounding Conversation (19:20)
Find our communiTEA on IG & Facebook @nuanceteapodcast (38:58)
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