merry mindfulness (20 minutes)
Released Wednesday, 29th December 2021
Good episode? Give it some love!
merry mindfulness (20 minutes)
merry mindfulness (20 minutes)
Wednesday, 29th December 2021
Good episode? Give it some love!
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Jingle all the way to calm. This special 20 minute recording will help to bring you calm over the holiday season. Be gentle with yourself and those around you. Merry mindfulness from everyone at now pause.
Hosted on Acast. See acast.com/privacy for more information.
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now pause radio
now pause is an award-winning wellbeing initiative co-created a year ago, at the beginning of the first UK national lockdown, by Craig Prentice, Peter Kerwood and Andrew Johnson. now pause offers you your very own, practical self-care toolkit to help keep your mental health in shape. So we’re delighted to introduce you to our brand new project, now pause radio. Make sure you stay tuned to now pause radio. We will release new recordings regularly. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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