Social Worker turned Empowerment Coach, Author and Host Nikole Seals gives you the facts and tools you need to make important decisions about health and emotional wellness and coaches listeners on ways to overcome emotional barriers and challenging family issues. Both informative and entertaining: she empowers listeners to become “aware” consumers and advocates for their health and wellness. Nikole is often joined by friends and colleagues for unfiltered conversations on how to manage in an unmanageable world. “I call them Life Recipes for Empowered Living because this information is meant to Nourish your mind and empower you to take back control of your life.” ~ Nikole