Ep.19 - 7 Screen-free ways to learn and work, and how to avoid screen fatigue whilst improving performance.
I think now is probably a good time to take some time off from our screens !
For most of us, our screens have become essential – especially during COVID-19. They're integral part of our school or work lives and offer us a wide range of options for communication, entertainment, learning, and organising our everyday lives.
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Thank you once again, keep safe and chat soon.
Have a great day x 😊
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Mind Maps - https://www.mindmeister.com/blog/why-mind-mapping/
Journaling - https://www.metoday.com/blogs/articles/the-art-of-journalling-5-tips-for-a-powerful-journaling-practice
U.S. Department of Labor Online tools - https://www.osha.gov/SLTC/etools/computerworkstations/checklist_evaluation.html
NHS practical guide - https://www.nhs.uk/live-well/healthy-body/how-to-sit-correctly/
EducationYalla – www.educationyalla.com / https://educationyalla.teachable.com/
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