This week on the podcast, Julia empties her bowels. Definition of catharsisplural catharsesplay \-ˌsēz\1: purgation2 a : purification or purgation of the emotions (as pity and fear) primarily through artb : a purification or purgation that brings about spiritual renewal or release from tension3: elimination of a complex by bringing it to consciousness and affording it expressionNot everything is about you, get over yourself. To our 10 listeners: we love you.