NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
A daily Education podcast
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NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
Episodes
NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
A daily Education podcast
Good podcast? Give it some love!
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Episodes of NOT born this way
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Bad asses. You know the people I’m talking about. Whether they are people we know in real life or just through social media, we look up to them. Sometimes they might even just be characters that aren’t real people, but we are inspired by them n
Lofty goals are great. Seeking excellence and mastery is virtuous. But is it really what we want? Let’s discuss.
“That’s it. I can’t do this. I’ve tried and I just can’t. I’m done.”Sound familiar?Of course it does.We’ve all done it.Let’s talk about why we do it and why we need to stop doing it.
It’s been said a million times but that’s because it’s true.
A how-to on how to grow an epic small business organically and a cautionary tale about how you can sabotage that business just as quickly.
If you know me, you know this is how I roll. Let’s talk about what this means and why it works.
So much confusion regarding fat loss. Let me simply it for you in less than 15 minutes.
Sometimes success is simply a matter of riding out the storm.Persevering and persisting.Understanding that there will be periods where we struggle, where we stall out and even go backwards.The earlier we understand that this is simply a nece
“I’m no good at this.”How many times have we said this?
How many times have you done this? Told yourself you were just going to “take a break” from the gym, or your graduate degree or your nutrition plan; only to realize much later that you never went back.It wasn’t a break. It was quitting.Tellin
Make no mistake about it. Life is hard. Sooner or later, we will encounter tough times. It’s inevitable. Unfortunately, some will face them more than others, but I think we can all agree that all of us will face hard times.The question is not
We always say “don’t quit” and “never give up” and much of the time, that’s solid advice. Pretty obvious actually right? If you quit, of course you won’t reach your goals. Pretty straightforward. But what if there are times and situations where
What it is, why we have it and how to get past it. This is a must-listen for anyone who has feelings of self-doubt and insecurity about something they may be doing and feeling like they just aren’t qualified to be doing it. Check it out.
Where will you draw your line in the sand? What will you no longer accept? From yourself and from others? Where is the line? Is there even a line? Let’s discuss.
The most common response to the question “why aren’t you where you want to be in life”, whether we are talking about physical shape, career, whatever; is “I can’t get or stay motivated.”Motivation is temporary and fleeting and knowing that, I
Most people are ordinary. That’s what ordinary means: not different or special, like everyone else. Most people would say that they don’t want to be ordinary, they want to be extraordinary. They want to live extraordinary lives. But when it com
Confidence is a game changer. Everyone knows that. But how do we get it? It’s not that simple. Let’s discuss.
Behind every success is a long list of failures and disappointments. I don’t know if that’s a quote but it should be. I know my story has a bunch of them. It always made me feel better when I would hear successful people talk about all of the t
In this episode we’ll discuss “The Perfect Day” exercise and how to use it as a roadmap for your life and also “The Perfect You” and how to use that to set your goals and daily actions. The things that we want to achieve, our goals, are typical
We have a lot of things we want to accomplish in our lives. We have a lot to do. But sometimes we struggle with getting started. When is the right time? I have the answer for you. The right time is now. Time is fleeting and most of the things w
We know we need to “give it all we’ve got” in order to be successful, but do we? Are we really giving it one hundred percent effort or do we not really know what that is? How do we know if we are living up to our potential if we are not truly g
We talk a lot about genetics, hard work and the grind. One thing we often overlook, however, is something that I believe has the power to overcome all of the aforementioned. That thing is consistency. Let’s talk about how consistency can be the
We all know that there is a cost to pursing our dreams. We’ll likely have to sacrifice time, money, hobbies and sometimes even relationships in order to chase and achieve our dreams.But what if the cost of not chasing them? What is the cost to
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