This episode I'm joined by a very special guest and all round excellent human, Coach Sam.

Sam is a Melbourne based transmasculine training & nutrition coach.

As a HAES practitioner (Health at every size), Sams' mission in life is to create a platform to celebrate trans & gender diverse resilience, strength & empowerment.

T Generation (his coaching service), is setting the new standard for how Trans/Gender diverse humans accessing the world of health, fitness & mental fortitude.'