Welcome everyone, to the mindfulness podcast that cuts through the books and the bullshit!

We discuss everything I consider to be relevant to someone who wants to begin the journey of awakening through the lens of my own personal experience. I've spent many years and a lot of money researching this stuff and through these experiences feel ready to share my own insights.

Not only have I gone deep into the rabbit hole of mindfulness and meditation but also it the realm of psychedelics, so if your lucky I might tell you some rather insane stories about those adventures too.

Welcome to the show... I hope you it helps you prosper :)