How many of y’all remember back in the day when people used to take “the shorts” after someone smoked their cigarettes? Can you imagine taking something that someone else used or left their mark (DNA) on and start embracing it as your own? Nope

S4 Ep5 C.L.O.S.E. PROXIMITY

Jan 25th, 2024 20m 10s

I know life can be challenging. You may feel hard-pressed right now, but don’t back down! Dig deep and push through because you are closer than you think!

Bonus

S4 Ep4 THE F.R.O.N.T. PORCH

Jan 19th, 2024 10m 23s

Now is the time to take a leap of faith and step off the front porch of your life!

S4 Ep3. F.R.E.E.D.U.M.B.

Jan 15th, 2024 24m 46s

Rather it’s a person, place, or substance, some people love their masters and don’t really wanna be freed…

Bonus

S4 Ep2 PUT Y.O.U.R. WEIGHT ON IT!

Jan 12th, 2024 14m 28s

Let’s just face it, rather it’s at home or on the job, we all encounter people that never want to leave the nest! They would rather die in their circumstances vs developing the discipline, character, or maturity to thrive in life.

S4 Ep1 FRIENDLY F.I.R.E

Jan 8th, 2024 29m 1s

Raise your hand, if someone you loved has ever discharged their weapon (physical, verbal, or mental) on you 🤚🏽

IT’S B.I.R.T.H.I.N.G. SEASON

Oct 1st, 2023 11m 11s

What plan/idea are you pregnant with in this season? How have you nurtured it?Have you given birth to it yet? If not, what’s holding you back?

Bonus

H.E.A.V.Y. IS THE H.E.A.D.

Sep 1st, 2023 10m 21s

How you move in life LOOKS EASY to the spectators but man if they only knew!

S3 Ep 121 YOUR E.T.A.

Aug 29th, 2023 14m 46s

Stop rushing the process! Sit back and enjoy the journey…

S3 Ep120 THE E.X.C.H.A.N.G.E. RATE

Aug 15th, 2023 17m 14s

Are the people in your life making more withdrawals than deposits? Are they showing up for you like you show up for them?

Bonus

S3 Ep 119 M.I.N.D. OVER MATTER

Jul 29th, 2023 12m 30s

Having a hard time mentally? It’s gonna be ok. Try these simple techniques: acknowledge it, confront it with the truth, and redirect with affirmations. You got this!

S3 Ep118 SAY L.E.S.S.

Jul 27th, 2023 13m

PSA: Everything doesn't require a response! Y.O.U. know who you are! Y.O.U. know what you said! Y.O.U. know what you meant and contrary to popular beliefs what they think, how they feel, and how they respond should no longer be your concern mov

Bonus

CAN YOU S.T.A.N.D. THE RAIN?

Jul 16th, 2023 14m 10s

When you take inventory of the people that are walking with you in life, can I hold you up? Can I hold you down? Are they holding you accountable? Will they make it through every season of your life?

S3, Ep116, TRAUMA B.O.N.D.S.

Jun 26th, 2023 7m 58s

There are people who hold positions in your life based on bonds that were created out of trauma!

Bonus

S3, Ep115 A.T.R.O.P.H.Y.

Jun 25th, 2023 10m 29s

Be effective. Be efficient. Show up and remain solid!

R.E.P.A.I.R.I.N.G. THE BREACH

Jun 15th, 2023 18m 23s

In order to rebuild a thing, you must first determine where the breach occurred, repair it, and build a stronger foundation.

S3 Ep 113 THE W.E.L.L.

Jun 7th, 2023 9m 50s

The W.E.L.L. is said to be a plentiful place that Y.O.U. can draw from. So what places are you pulling strength, wisdom, and encouragement from today? And are those people able to draw from you?