Mindset
Released Tuesday, 19th January 2021
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Mindset
Mindset
Tuesday, 19th January 2021
Good episode? Give it some love!
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We see the world through our own personal lens. That lense determines how we act/react to the world around us. That lense (your perception) is your MINDSET.
This episode, we’ll cover mindset Theory--
What it means to have a growth vs fixed mindset, compare & contrast, and discuss examples of each.
Quick question, do you have a Growth or a Fixed Mindset? Let’s explore together.
Mindset Quiz: https://www.londonacademyofit.co.uk/blog/interactive-quiz-fixed-vs-growth-mindset
Book: Carol Dweck, Mindset: The New Psychology of Success
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