Keyworkers: building resilience
Released Tuesday, 28th April 2020
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Keyworkers: building resilience
Keyworkers: building resilience
Tuesday, 28th April 2020
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In this first episode we are focusing on resilience and how making small changes can help keyworkers and their families deal with stress and pressure. Joining Ian Brannan is Dr Anushta Savananthan, Medical Director and Consultant Psychiatrist at the Cheshire and Wirral Partnership NHS Foundation Trust with some helpful advice and tips.Learn more about your ad choices. Visit podcastchoices.com/adchoices
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NHS Kind to Your Mind
Welcome to Kind to Your Mind, a campaign provided by the Councils an NHS in Cheshire and Merseyside. Being Kind to Your Mind has never been so important. In these challenging and unusual times, it’s understandable if you are experiencing a sense of stress or anxiety, maybe eating more, struggling to sleep, drinking excess alcohol or lacking motivation. In this series you will find a range of useful resources to help you through.Join Podchaser to...
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