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029 – Nutrition & Body Composition 2

029 – Nutrition & Body Composition 2

Released Wednesday, 7th March 2018
Good episode? Give it some love!
029 – Nutrition & Body Composition 2

029 – Nutrition & Body Composition 2

029 – Nutrition & Body Composition 2

029 – Nutrition & Body Composition 2

Wednesday, 7th March 2018
Good episode? Give it some love!
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A discussion on nutrition and body composition with a couple new expert members.  If simply having more muscle doesn't dramatically increase one’s metabolism, what part of gaining muscle makes it worth-while in improving body composition? How does one gain muscle without resistance training? What is the greatest falsehood in conventional nutrition and body composition science? Meeting Date: 5/26/17 - Attending Members: Jon Greenwich - The Miller Method (Dr. Todd Miller & Stephanie Mull ) - Patrick Rahm - Johannah Zabal


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