On today's episode of the Next Stop, Nonstop podcast Erica Gregory is discussing how to set boundaries with friends while traveling with Kristin Gunther. They cover the ways to bring up your boundaries before and during the trip plus so much more.

If you are interested in traveling with your friends but want to eliminate as much stress as possible then this episode is for you!

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Follow Kristin: @YogaByTheCoast

Atlas of the Heart by Brené Brown: https://brenebrown.com/book/atlas-of-the-heart/

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Next Stop, Nonstop is a travel and lifestyle podcast that promotes the importance of traveling and mental wellness for millennial women. We discuss everything from travel to dating, and careers to mental health.

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