On this week's episode the girls discuss Self Care. What is it? The benefits and the importance of incorporating it into your daily routine. We hope you enjoy!

Ep 8: Dealing with PCOS & Crohn's Disease

Dec 27th, 2020 1h 10m

On this week's episode the girls share their journey with PCOS. Meg also discusses how life is, dealing with a chronic illness. Listen to their journey's, all the trials and errors and their tips for managing their conditions.

Ep 7: A Holiday Episode

Dec 25th, 2020 44m 32s

On this weeks episode Meg & Ebany discuss their Christmas memories and how to make it your own as you get older. They talk about mental health around this time and how to manage it. We hope you enjoyed this episode and Happy Holidays!

Ep 6: Love Languages, Attachment Styles & the Divine Feminine

Dec 12th, 2020 55m 12s

NEW VIBE PODCASTCome say hi 👋:⋆ Instagram - https://www.instagram.com/newvibepodcast/⋆ Facebook - https://www.facebook.com/newvibepodcast/Follow Ebany: Instagram - https://www.instagram.com/ebanykendall/Follow Meg: Instagram - https://www.in

Ep 5: 2020 & The new norm

Dec 6th, 2020 41m 8s

Ep 4: Self expression

Nov 29th, 2020 42m 12s

Ep 3: Relationship with yourself

Nov 21st, 2020 42m 2s

NEW VIBE PODCAST"The most important relationship in life is the one you have with yourself. Because no matter what happens, you will always be with yourself" - Diane von Furstenberg Come say hi 👋:⋆ Instagram - https://www.instagram.com/new

Ep 2: Relationships & Boundaries

Nov 14th, 2020 47m 52s

NEW VIBE PODCASTOn this episode we discuss relationships & putting boundaries in place within those relationships, whether they are professional or personal. We tell you our key tips and the benefits of putting boundaries in place. Hit us up

Ep 1. Gaining Independence and managing loneliness

Nov 7th, 2020 45m 21s

Have you ever wanted a safe place where you can talk about the beauty and chaos of your life, the highs and the lows? Well you're in the right place because Ebany & Meg are here for exactly that! Join us on our journey as part of the New Vibe T

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