Ash London
New Mum, Who Dis?Episodes
Episodes of New Mum, Who Dis?
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Consider this episode a little SOS for those moments of overwhelm which come OFTEN as a parent. It's the simplest reminder you'll ever hear - but perhaps the most profound.'Mindful Mama' is my gift to you. Your chance to stop, reflect, breathe
With a background in PR and marketing, Janika has been telling stories for decades. The birth of her second child was both traumatic, and transformative - forcing her and her husband to reassess everything, and choose a different kind of life.
If you're anything like me, you're going to have at least one moment today where you doubt yourself and your ability as a parent. 'Mindful Mama' is my gift to you. Your chance to stop, reflect, breathe, or just give yourself five minutes alone.
If you missed Season 2 Episode 3 with Dr. Shefali - or even if you just listened to it and forgot what we discussed, here's an AMAZING little snippet that has really changed the way I think about how I parent. The idea that our children are bo
“Being human is not hard because you're doing it wrong it's hard because you're doing it right. You will never change the fact that being human is hard, so you must change your idea that it was every supposed to be easy.” - Glennon Doyle'Mindfu
I still can't believe we've been parents for an entire year, but here we are. In this episode I am joined by my partner in crime and parenthood, Adrian. We answer your (fantastic) questions about our experience over the past year and get hon
Missed my chat with my amazing naturopath Hayley Stockbridge? Here's one of my favourite bits. A deep dive into why so many women (myself included) find themselves experiencing a whole new level of exhaustion around 6-9 months post partum. H
'Mindful Mama' is my gift to you. Your chance to stop, reflect, breathe, or just give yourself five minutes alone. These are short episodes themed around the unique trials of parenthood (and general life in 2022). So listen in the car, in the b
'Mindful Mama' is my gift to you. Your chance to stop, reflect, breathe, or just give yourself five minutes alone. These are short episodes themed around the unique trials of parenthood (and general life in 2022). So listen in the car, in the b
In episode 11 we chatted to paediatrician, author, academic and the man behind the world-famous 'snoo' smart sleeper, Dr. Harvey Karp. Haven't got time to listen to the whole chat? Well here's a cheeky little snippet that I found super intere
'Mindful Mama' is my gift to you. Your chance to stop, reflect, breathe, or just give yourself five minutes alone. These are short episodes themed around the unique trials of parenthood (and general life in 2022). So listen in the car, in th
Yes...this is the dude who invented the Snoo. He's also a paediatrician with over 40 years experience, a grandfather, author and...pretty fun dude! Today's chat with Dr Harvey Karp touches on so many important topics - perhaps most importantl
Keira Rumble is the founder of Krumbled Foods and Habitual Beauty - two incredible brands that focus on health and wellness. On the surface, it may seem that life has been an absolute dream for this incredible entrepreneur, but in this chat yo
Everyone's favourite Bachelor (am I allowed to say that?) Matty J joins us today to talk all things DAD LIFE, and what life looks like with his girl gang! From baby tantrums, to daycare dramas, to crying during sad commercials...it's all in th
"Deciding, based on an awful diagnoses, whether to continue with a pregnancy and bring a baby into the world to suffer, or not to continue with your pregnancy doesn't feel like a choice, It feels like the worst decision you will ever have to ma
We all know that 'mum tired' is in its own league of tired. But at what point do we need to stop and decide to do something about it? How long are we expected to exist like zombies? These are the questions I brought to my naturopath Hayley St
While everyone loves to talk about sex...not many people are talking about how much it changes during pregnancy and post partum. This is a VERY honest chat between three mates (and new mamas) about the S word. Are we doing it? Are we enjoyin
Like many good things in life - this episode was never planned. In fact we were supposed to talk about something completely different...but the universe had other things in mind. Fresh off a child (and husband) free holiday, Emma shares her i
We welcome back Emma Vosti this week for another pump and dump. This time it's all about ROYALTY, and how one cheeky toddler on a balcony made millions of mothers around the world feel a little bit better about themselves. The discussion also
I welcome back the gang - Abi and Violet - as we all discuss how we're navigating the decision to head back to work. The excitement, the dread, and most importantly...the GUILT. Enjoy this episode in all its messy, hilarious, honest and vulnera
While some photographers are snapping high octane gigs, weddings, or perhaps sunsets...Bel Litchfield from 'The First Hello' is often hiding in the corner of a delivery suite, like a fly on the wall, capturing the moment women pass through the
Eliza Hull is a musician, podcast host and mama of two. She is also editor of the new book 'We've Got This', an anthology of stories by disabled parents, in which she tells her own story. All of these parents identify as Deaf, disabled or chron
Today’s guest is my Lebanese sister from another mister - media personality, diversity advocate, author and mother of two Antoinette Lattouf. She is also the co founder Media Diversity Australia - a not for profit organisation working towards i
In the kind of scenario you'd only see in a movie, I met Mini in a nail salon. Her chain of brow bars Ottoman3 had well and truly taken off, and I was so impressed by her tenacity and focus. This single mama was working her butt off to build
In this affirming, hilarious chat we go one on one with entrepreneur, TV presenter, former Miss Australia and mama of two Rachael Finch. This chat covers everything from falling in love at first sight, to her battles with self image, to buildin
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