In our sixth episode, I talk to Claire Lidyard, a Lead Educational Advisor for Special Needs Eduction in Kent. Starting at the age of 28, she holds a Purple Belt with Four Stripes and is a Former English Champion in Brazilian Jiu Jitsu. In thi

Combining Positive Momentum in Both Body & Business | Ian Macbeth | S1E5

May 6th, 2021 56m 10s

In our fifth episode, I talk to Ian Macbeth Founder of Avocado Property who also loves a fitness challenge. After spending his whole working life at one company for 16 years he was made redundant from his Managing Director role. Whilst most wou

Unlocking Clarity to Life Through Habit Change | Jerry Lyons | S1E4

Apr 30th, 2021 50m 9s

In our fourth episode, I talk to Jerry Lyon an award-winning journalist turned content creator for estate agents. He runs a successful company called Estate Agent Content Club which has a big focus on community giving and has donated more than

Fighting Mental Health with Martial Arts | Ryan Mairs | S1E3

Apr 22nd, 2021 54m 32s

In our third episode, I speak to Ryan Mairs, Founder of 'Your Little Lift' and Personal Brand 'Mairsy Let's Talk'.He has a Blue Belt in Brazilian Jiu-Jitsu, a former Amateur MMA Fighter and received an Elite Sport Scholar at Canterbury Christ C

Give Him a Fighting Chance | Daniela Bright | S1E2

Apr 14th, 2021 1h 6m

In our second episode, I speak to Daniela Bright, who is a Maths teacher by profession, a Yoga Teacher and a Founding Ambassador of Fight Train Clothing. She has a Black Belt in Karate, a Third Degree Black Belt in Taekwon-do, winning a Europe

How the Body Heals From the Top | Chris Hunt | S1E1

Apr 8th, 2021 1h 4m

In our first ever episode, I speak to Chris Hunt, a former Royal Marines Commando now a Mind, Body and Life Coach and Founder of The FUNdaMENTAL Coach based in Wokingham, Berkshire. After 7 years in the Royal Marines, which included two tours o