Do you tie your self-worth to how productive you are? 
Never feel like you're doing enough? 

Due to the way we've been raised & the messages we've absorbed growing up, most adults with ADHD, especially women, struggle with this! (myself included)

In this episode we explore:

• The messages ADHDers & women have received growing up
• How these impact our self-worth 
• Questions we can ask ourselves to challenge & change our self-limiting beliefs
• Plus I share my own recent revelations with this

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