Download the Seasonal Wellness eBook (for subscribers only):

https://www.beckyocole.com/newsletter

Enjoyed this episode? Consider joining the Rooted Community over on Patreon

https://www.patreon.com/beckyocole

Listen to more bonus episodes on Substack

https://beckyocole.substack.com/

Say hi on Instagram!

https://www.instagram.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!